Reformer & Apparatus Classes
These specialised pieces of equipment are designed to support and challenge you at any stage in your fitness journey, providing resistance to facilitate targeted muscle engagement. Each apparatus offers unique benefits and a wide range of exercises that can be tailored to meet individual goals and abilities. Utilising Pilates apparatus in your practice can help improve posture, increase core strength, enhance balance, and promote mind-body awareness. Whether you are a beginner or an advanced practitioner, incorporating these specialised tools into your Pilates routine can lead to a more dynamic and effective workout experience. To find out more about the different apparatus we have in the studio click here.
Private 1:1 Reformer or Mixed Apparatus.
If you're new to Pilates Apparatus and have never tried it before, some initial one-on-one sessions are a great way to get started. We’ll guide you through the fundamentals and help prepare you for a class setting.
Alternativley if you prefer Private reformer or mixed apparatus sessions we can deliver a personalised experience crafted to cater to your specific needs and goals. These exclusive sessions grant you the opportunity to work closely with Claire, receiving focused attention, a tailored program and guidance throughout.
COMING SOON!
Introduction to Reformer or Mixed Apparatus - Duet.
If you're curious about Pilates Apparatus but haven't experienced it yet, but find the investment in a private session too dear, or simply wish to share the session with a friend or family member, our duet sessions are the perfect fit. In these sessions, you'll be introduced to the basics and seamlessly prepared for group classes. Duet sessions maintain a personalised touch, allowing you to enjoy the benefits of working closely with Claire. You'll receive individual attention, benefit from a program tailored to your needs, and be guided every step of the way.
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Group Reformer
In a group reformer class, you'll experience a lively and engaging Pilates session utilising the reformer machines.
Ultimately, a group reformer class provides a supportive and motivating setting where attendees can enhance their strength, flexibility, posture, and body awareness, all through the meticulous and deliberate exercises of Pilates performed on the reformer apparatus.
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Group Mixed Apparatus
Enjoy circuit style high intensity mixed Pilates apparatus classes. In this class, you’ll get the chance to explore and work with an array of apparatus, including the reformer, tower (or wall unit), chair, ladder barrel and even incorporate extras like mats, resistance bands, magic circles, and low barrels.
This class delivers a vibrant and diverse exercise session, leveraging the unique advantages of each piece of equipment to present new challenges for the body. Attendees can look forward to enhancing their strength, flexibility, balance, and body consciousness, all within an encouraging and energising group atmosphere.
COMING SOON!